IT’S HOT TO BE HEALTHY

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YOUR MONTHLY E-MAG

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IT’S HOT TO BE HEALTHY - YOUR MONTHLY E-MAG -

Your no BS health magazine:

for those looking to own their health in real ways.

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FOR JUST £5.99 PER MONTH

Unlock discounts every month worth more than your subscription!

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What people are saying:

  • LOVING IT! I’m making changes already and i’ve not got to the end yet. I’ve been meaning to look into vit D supplements for us as a family and have just ordered one you recommended. My phone is now on eye shield protection, set to change with the time of day. Never knew this was a thing. Huge thanks for helping our health x

    - Emma

  • Just read vol 1 of the e-mag. BRILLIANT! The information, format, ease of use, visual…everything is just spot on. I have saved so many things I want to try. Love love love. Thank you!

    - Sammy

  • I’ve been flipping through it already! Fantastic information, learning about grounding was really intriguing and new for me, seasonal tips was also up my street, there is so much goodness packed in there. Thanks so much!

    - Poppy

  • I’m loving the magazine. Brilliantly laid out with loads of good info. Going to try all of it. Thank you so much!

    - Vanessa

  • I’m slowly reading through it, I LOVE it! So many tips and good information, keep up the good work 🙌

  • Hey :) I just wanted 2 say that im LOVING ur magazine! The format and loayout is reall good and makes it so easy 2 read :) I also like how u can click on certain topics and click the bottom to take u back to the contents page. It’s taking me some time 2 read through it as im enjoying all the information, taking it all in slowly and trying 2 make a small change at a time. Thank u for ur time and effort u have put into it! ❤️

Every month you’ll get a curated bundle of all things health delivered straight to your inbox. Created for real people who want to live well, feel well and age well.

✔ UPF swaps

Find simple, practical alternatives to UPF’s that make every day eating healthier without sacrificing taste.

Delicious, easy to follow meals designed to fuel your body and fit into your busy lifestyle.

✔ Nutritious recipes

✔ Fresh workouts 

Fun and enjoyable ways to move your body each month, keeping fitness exciting, accessible and effective.

Straightforward strategies to build resilience, motivation and a healthier relationship with yourself.

✔ Actionable mindset tools

✔ Seasonal inspiration

Tips, guides and ideas tailored to the seasons, so your health can stay on track all year round.

A handpicked set of 10 tracks each month designed to lift your mood and support a positive mind.

✔ Feel good playlist

Special partner offers from Frank Approved brands worth more than the magazine itself, saving you money whilst supporting your health.

✔ Exclusive discounts 

✔ Health hacks that are FREE!

Quick, evidence based tips to make healthy living simple and achievable every day.

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Each volume will be delivered to your inbox on the 1st of every month at 12pm.

    Current Volume: January 2026

The missing link no one tells you about goal setting: how to break the cycle of “starting over” once and for all.

  • Explore the hidden psychological blocks sabotaging your January goals and the proven steps to rewire your brain for long term change.

  • January extremes - crash diets, harsh workouts, dramatic changes are OUT! Make New Year goals without sacrificing your nervous system with our practical pointers and coaching advice.

Plus exclusive articles (and discounts!) from Made by Daily and Onyst, seasonal produce guide, a new coaching technique, fitness plan and much more!

Sign up on or before 27th January to receive this volume. Sign up from 28th January, and your next volume will be February, sent out at 12pm on February 1st.