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FIND CLARITY, REBUILD CONFIDENCE
Expert coaching to get clarity, confidence, and create lasting change.
Life can be messy.
You might feel stuck, unmotivated, or unsure where to turn, even if things look ‘fine’ on the outside. That’s where coaching helps:
✔ Real, honest support to help you move forward
✔ Judgement-free sessions, personalised to fit your life
✔ Confidence, clarity, motivation & mindset coaching tailored to you
✔ Experienced in mental health & GP referrals
✔ Kind when it matters, frank when it counts
This is for you if:
What you’ll get from coaching with me:
Personalised support, based on your needs
Weekly or bi-weekly sessions (you can specify)
A mix of deep mindset work and practical tools
A safe, judgment-free space to talk things through
Accountability and guidance to make real progress
TESTIMONIALS
You don’t have to figure it all alone.
Meet your Health Hype Man
TOM
My job is not to try and fix you or throw you cheesy quotes. My job is to listen, to guide, and to help you find your way forward.
Some people I work with want to build confidence. Some want to find clarity in the chaos. Others are just trying to feel like themselves again. We figure it out together. No pressure. No judgment. Just honest conversations and small steps that lead to real change.
My background includes mental wellbeing support through GP referrals, so I’m used to meeting people wherever they’re at. I too have experienced what it’s like to rebuild from the ground up, as I have done that many times myself. That means I also know the feeling of making a change for the better and experiencing the progress. It’s a powerful force and I want to help you achieve that.
Coaching with me is whatever you need out of it. You lead the session, I just guide it. Some weeks we dig deep, other times, it’s about practical tools and simple mindset shifts. Whatever you want or need, I will be there with you. Kind when it matters, frank when it counts.
This isn’t about becoming someone else. It’s about coming back to YOU. Building yourself up so you can overcome any obstacle, and create a life that feels aligned with who you really are.